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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Jul 5, 2009:

activity # timemileskm+m
  Road Bike1 1:15:00 18.64(14.9/h) 30.0(24.0/h)
  Total1 1:15:00 18.64(4:01) 30.0(2:30)

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Su

Sunday Jul 5, 2009 #

Road Bike 1:15:00 [3] 30.0 km (24.0 kph)
shoes: BMC SL01 Road Racer

Ride out to Samford with Matt the Cat.

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