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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending May 31, 2009:

activity # timemileskm+m
  Orienteering1 18:30 2.05(9:01) 3.3(5:36)
  Total1 18:30 2.05(9:01) 3.3(5:36)

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Sunday May 31, 2009 #

Orienteering race (QLD Sprint Champs) 18:30 [5] 3.3 km (5:36 / km)
ahr:181 max:187 shoes: Brooks Racer ST 3

Another quality fuckup at a sprint. Had 30sec lead at 9 although i'd already lost 20+ seconds looking for 5. Assumed the control was on the undercover part of the building which was up a storey level but it was on a fence connected to the building at the bottom. 1.30min lost here, race over. ITB was really tight afterwards, first time since well before easter its been that bad.

Note

Also Dad managed to forget that my expensive road bike was still attached to the top of the car as he parked it at home. Luckily there is a grapefruit tree that caught the bike and jogged his memory just before he went under the carport.

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