Training Log Archive: OllyIn the 1 days ending May 16, 2009:
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Saturday May 16, 2009 #
Orienteering race (NOL Sprint) 18:14 [3] 3.2 km (5:42 / km)
ahr:178 shoes: Brooks Racer ST 3
NOL Sprint in Canberra. Bit scrappy on 2nd leg then Simon caught 1min on me. Stuck with him till the bush section then KO'd myself in the first bit of bush and got dropped. Finished at usual crap sprint standard.
Orienteering race (NOL Middle) 43:29 [3] 6.2 km (7:01 / km)
ahr:175 max:184 shoes: JALAS Black FLX
Easily worse race of the year. Couldnt get anything right.