Road Bike 1:53:00 [3] 45.0 km (23.9 kph) +633m
ahr:159 max:178 shoes: BMC SL01 Road Racer
First proper ride on the new roadie with the Cat and 2 of his mates up Mt Nebo. Bit seedy from last nights antics but was good once i got going. Got up the hills a lot easier than i was expecting. Coffee at the Boombana cafe was magic. Just need to upgrade my kit now, i.e road bike shoes/pedals and decent helmet. Ebay time.