Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Oct 16, 2008:

activity # timemileskm+m
  Run1 28:20 3.79(7:29) 6.1(4:39)
  Total1 28:20 3.79(7:29) 6.1(4:39)

«»
0:28
0:00
» now
Th

Thursday Oct 16, 2008 #

Run hills 28:20 [3] 6.1 km (4:39 / km)
shoes: Asics Gel DS Trainer 13

Hills run in the rain. Slower on downhill cause it was slippery. Left adductor is playing up again.

« Earlier | Later »