Training Log Archive: OllyIn the 1 days ending Oct 6, 2008:
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Monday Oct 6, 2008 #
Run 18:10 [3] 4.1 km (4:26 / km)
shoes: Brooks Racer ST 3
End of my rest week. Killer calf strengthening sess on friday ended up in me struggling to walk yesterday. Still similar this morning but not as bad but was still struggling to run cause of how tight the calves were. Still got chest infection thing though so coughing up a fair bit of crap during run.