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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Jul 6, 2008:

activity # timemileskm+m
  Orienteering1 1:15:00 4.91(15:17) 7.9(9:30)
  Total1 1:15:00 4.91(15:17) 7.9(9:30)

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Su

Sunday Jul 6, 2008 #

Orienteering race (JWOC Relay) 1:15:00 [5] 7.9 km (9:30 / km)
shoes: Jalas Jukola FLX

Not happy with this race. Started off well but was still suffering after the long and couldnt keep the pace up. Dropped about 10 places, including 3 at the 2nd last due to a stupid route choice.

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