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Training Log Archive: Olly

In the 1 days ending Jun 11, 2008:

activity # timemileskm+m
  Run1 35:00 4.04(8:40) 6.5(5:23)
  Total1 35:00 4.04(8:40) 6.5(5:23)

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Wednesday Jun 11, 2008 #

Run 35:00 [3] 6.5 km (5:23 / km)
shoes: Asics Gel-1110

With aislinn and nick round the parks. Was longer than intended cause we sorta got lost. Landed heavy on knee earlier in the day so was a bit tender but its survived the run so must be alright

Sampled some minipussi today.
C • jukola 1

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