Training Log Archive: OllyIn the 1 days ending May 16, 2008:
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Friday May 16, 2008 #
Run warm up/down 45:00 [3]
shoes: Jalas Jukola FLX
Running to and from pittwater dunes map. knee held up ok on sand.
Orienteering 1:10:00 [3]
shoes: Jalas Jukola FLX
Training at Pittwater with nicko, brea and bridgey. Put out some controls then did 1 and a half courses.