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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Apr 25, 2008:

activity # timemileskm+m
  Run1 13:00 1.68(7:45) 2.7(4:49)
  Total1 13:00 1.68(7:45) 2.7(4:49)

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Fr

Friday Apr 25, 2008 #

Run 13:00 [3] 2.7 km (4:49 / km)
shoes: Asics Gel-1110

Testing knee again. Felt tight at the front of the knee cap today instead of the side. Then the whole thing started feeling weird. Iced it as soon as i got home and it hasnt seized up yet but its a bit sore. So its getting better but still got a fair bit to go.

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