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Training Log Archive: Olly

In the 1 days ending Mar 27, 2008:

activity # timemileskm+m
  Orienteering1 20:00
  Run1 15:00
  Total1 35:00

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Th

Thursday Mar 27, 2008 #

Orienteering 20:00 [4]
(injured) shoes: Jalas Jukola FLX

Meant to be some sort of orienteering interval session but was just a semi smackdown with leon. Knee was rooted during warm up and couldnt walk after pulling out on the 2nd loop.

Run warm up/down 15:00 [3]
shoes: Jalas Jukola FLX

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