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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Mar 10, 2008:

activity # timemileskm+m
  Run1 18:45 2.55(7:22) 4.1(4:34)
  Total1 18:45 2.55(7:22) 4.1(4:34)

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Mo

Monday Mar 10, 2008 #

Run 18:45 [3] 4.1 km (4:34 / km)
shoes: Asics Gel-1110

Recovery run round the park. Wrecked after yesterdays epic.

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