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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Mar 9, 2008:

activity # timemileskm+m
  Orienteering1 1:55:00 7.39(15:33) 11.9(9:40) 525
  Total1 1:55:00 7.39(15:33) 11.9(9:40) 525

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Su

Sunday Mar 9, 2008 #

Orienteering race (Mt Beckworth Smackdown) 1:55:00 [5] 11.9 km (9:40 / km) +525m 7:55 / km
shoes: Jalas Jukola FLX

NOL 2 at Mt Beckworth. Ran M21E. Lots of overshooting controls, couldnt get head working. Was impressed with running though.

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