Training Log Archive: OllyIn the 1 days ending Jan 15, 2008:
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Tuesday Jan 15, 2008 #
Weights 40:00 [3]
Run 39:12 [3] 8.38 km (4:41 / km)
Cruisey run round the switch with luke while the was a break in the rain. Legs bit knackered from doing some strengthening work earlier today. Was running well at times with a few surges thrown in.http://www.gmap-pedometer.com/?r=1553355