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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Jan 8, 2008:

activity # timemileskm+m
  Run1 19:20 2.55(7:35) 4.1(4:43)
  Total1 19:20 2.55(7:35) 4.1(4:43)

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Tu

Tuesday Jan 8, 2008 #

Run 19:20 [3] 4.1 km (4:43 / km)
shoes: Asics Gel-1110

easy run to get legs working again. never seen so much water

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