Training Log Archive: OllyIn the 1 days ending Jan 6, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jan 6, 2008 #
Orienteering race (Camp champs long) 1:39:49 [4] 10.0 km (9:59 / km)
shoes: Asics Gel-1110
Camp Champs long at Belanglo. Was feeling better than yesterday so running was a but better. course was 3 loops with 3 people starting at a time doing the loops in different orders. Spiked everything pretty perfectly again except for the last loop where i was stuffing round cause wasnt simplifying enough. Was bout 3mins off the pace.