Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Oct 23, 2007:

activity # timemileskm+m
  Moutain Biking1 50:00
  Orienteering1 40:00
  Total1 1:30:00

«»
1:30
0:00
» now
Tu

Tuesday Oct 23, 2007 #

Moutain Biking (Gap Ck) 50:00 [3]
shoes: Giant XTC 2

Rocked up to Gap ck early for a ride before training. Started off with rogers then the tracks i did on the weekend. Was stacking on the big logs for some reason. I think cause my right contact wasnt sitting right. Did a time trial down lantana. Almost wrapped myself round a tree in the flat section cause i didnt get the corner right, but was owning the berms at the start. Took about 6.50min.

Orienteering 40:00 [3]
shoes: Asics Gel-1110

Clives Training. Did some exercise where we did a course but the control circle was 4 times as big in areas with lots of features. Had to figure out what feature he put it on and then remember the control number. Couldnt find number for but found the rest.

« Earlier | Later »