Orienteering race (Oceania Long) 1:12:10 [5] *** 9.1 km (7:56 / km) +340m 6:41 / km
spiked:16/18c shoes: Puma Esito III
Oceania Long. Started off really well and was spiking everything. Wasnt feeling as strong though and was struggling up the steep hill to 5. Slight error on 6 but only minor and overshot 7 a bit as well. Took it easy to 8 but was starting to die here. Held it together too 14 and had a gel but it did jack shit. Was really dieing on the long fast leg up to 16 but somehow managed to finish alright. happy enough with the place i guess.
