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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Sep 15, 2006:

activity # timemileskm+m
  Run1 26:19 3.23(8:09) 5.2(5:04)
  Total1 26:19 3.23(8:09) 5.2(5:04)

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Fr

Friday Sep 15, 2006 #

Run hills (Hill Run) 26:19 [4] 5.2 km (5:04 / km)
shoes: Ascent Creations

Hill run at Denmark Hill. Felt great, haven't felt that comfortable running in ages. Smashed my pb up all the hills and for the entire course.

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