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Training Log Archive: Olly

In the 1 days ending Aug 29, 2006:

activity # timemileskm+m
  Orienteering1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Aug 29, 2006 #

Orienteering (Intervals) 1:00:00 [3] ***
shoes: Ascent Creations

Clive's Training at Gap Ck. Did some form of rob the nest which i am not gonna explain but it was basically intervals through the bush with varying lengths of time running.

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