Training Log Archive: OllyIn the 1 days ending Aug 2, 2006:
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Wednesday Aug 2, 2006 #
Run (Sprint Sessions) 7:42 [2] 2.5 km (3:05 / km)
shoes: Ascent Creations
Sprint Sessions at Uni. Was going to attempt 10x 500m with about 2mins recovery but wasn't up too it, so did 5x 100m which were pretty easy. Pretty lazy session in the end.