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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Aug 1, 2006:

activity # timemileskm+m
  Run1 33:45 4.16(8:06) 6.7(5:02)
  Total1 33:45 4.16(8:06) 6.7(5:02)

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Tu

Tuesday Aug 1, 2006 #

Run hills (Hills Run) 33:45 [3] 6.7 km (5:02 / km)
shoes: Ascent Creations

Did a run up the hills round Denmark Hill. Felt pretty good running up them. Was originally intending to only do 5.7km but on the last hill some deadshits decided they would chase me and they had a car as well. They were running to it at the time so I legged it to the main drag and ran an extra kilometre home.

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