Run (Sprint sessions) 18:23 [3] 5.4 km (3:24 / km) ahr:255 max:180 shoes: Ascent Creations
6X 900m sprints with Laurina and Kieran. Couldn't do full 1km cause of construction along the road. Times were(in order); 3.03, 3.03, 3.06, 3.05, 3.07, 2.59. Felt really good on the first two and the last one.