Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Jul 13, 2006:

activity # timemileskm+m
  Run1 28:23 3.11(9:08) 5.0(5:41)
  Total1 28:23 3.11(9:08) 5.0(5:41)

«»
0:28
0:00
» now
Th

Thursday Jul 13, 2006 #

Run (Easy Jog) 28:23 [1] 5.0 km (5:41 / km)
shoes: Ascent Creations

Easy Jog with dad round the half marathon 5km loop. Quads are still rooted from the other day. Gonna try some cycling and stretching. Hopefully they'll be fine for the badge this weekend.

« Earlier | Later »