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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Olly

In the 1 days ending Jul 12, 2006:

activity # timemileskm+m
  Run1 14:06 2.17(6:29) 3.5(4:02)
  Total1 14:06 2.17(6:29) 3.5(4:02)

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Wednesday Jul 12, 2006 #

Run (Training run) 14:06 [1] 3.5 km (4:02 / km)
shoes: Ascent Creations

Training run. Quads are really sore from doing leg presses and other exercises at gym yesterday.

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