Training Log Archive: biddyIn the 7 days ending Sep 24, 2022:
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Saturday Sep 24, 2022 #
orienteering 37:20 [3] 4.3 km (8:41 / km)
Victorian middle champs.
Fun course and I’m generally my navigation was average and I blame not reading/observing the small knoll details in the terrain. Did ok and came 5th which was alright.
Fun course and I’m generally my navigation was average and I blame not reading/observing the small knoll details in the terrain. Did ok and came 5th which was alright.
orienteering 8:00 [3]
The Grand Prix, ran this much and it was enough for me.
run 15:00 [3]
Thursday Sep 22, 2022 #
run 32:00 [3] 5.6 km (5:43 / km)
Belair run
Wednesday Sep 21, 2022 #
run 26:00 [3]
Absolutely stuffed after a day or reffing netball and soccer for my school. Managed to get this in with a few walks after each km.
Monday Sep 19, 2022 #
NETBALL! 40:00 [3]
Sunday Sep 18, 2022 #
run 1:04:00 [3] 10.1 km (6:20 / km)
Belair run. Got a little cold