orienteering 1:31:30 [3]
What a terrible run. just didnt do any of my goals which were to keep contact, find attackpoints and speed.
Was feeling off this morning at the event. I was ok in the morning but i got heart palpitations walking to the event arena. Started to feel real tired, picked up a little bit again so went to the start and had heart palpitations again. Worried but went off on my course. Didnt have them while running but felt really flat when i got back.
Really disappointed with myself today, I am psychically fitter but my nav let me down.