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Training Log Archive: Hadron Collider

In the 1 days ending Apr 3, 2018:

activity # timemileskm+m
  Strength1 14:18
  Total1 14:18

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Tu

Tuesday Apr 3, 2018 #

Note

Skipped TNT tonight with Flying Pig coming up.
9 PM

Strength warm up/down 14:18 [1]

2 minute plank with leg lefts
15 lunges each leg
25 leg ups
15 pistol squats
15 ball bridge each leg

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