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Training Log Archive:
Hadron Collider
In the 1 days ending Apr 3, 2018:
activity
#
time
miles
km
+m
Strength
1
14:18
Total
1
14:18
«
»
0:14
0:00
» now
Tu
Tuesday Apr 3, 2018
#
Note
Skipped TNT tonight with Flying Pig coming up.
C • Have a great weekend of racing HC!
7
9 PM
Strength
warm up/down
14:18
[
1
]
2 minute plank with leg lefts
15 lunges each leg
25 leg ups
15 pistol squats
15 ball bridge each leg
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