Training Log Archive: boyleIn the 7 days ending Apr 23, 2017:
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Sunday Apr 23, 2017 #
10 AM
orienteering (March Highlands) 2:52:46 [3] *** 7.5 km (23:02 / km) +27m 22:38 / km
23c shoes: NB MT610BR4
28/28+5
29.3%
I'm glad I carried camelbak because 17° is way too hot. That was farewell to a long lasting pair of shoes. I finished when three adult orienteers with a four-year-old and a two-year-old finished. They said they should not have used off-road stroller which I would have used. They cut out almost half of their course and still took 2h. They would actually do it again, sans stroller. I don't think I'm ready for that alone with KingMalcolmJ.
On each long trail run, I pictured myself in Boilermaker. Thanks to my error on leg one, I never got out of bottom place of the finishers.
I wonder if 49 minutes in error is my worst. [I checked. It is by far my worst outing...while actually finishing.]
29.3%
I'm glad I carried camelbak because 17° is way too hot. That was farewell to a long lasting pair of shoes. I finished when three adult orienteers with a four-year-old and a two-year-old finished. They said they should not have used off-road stroller which I would have used. They cut out almost half of their course and still took 2h. They would actually do it again, sans stroller. I don't think I'm ready for that alone with KingMalcolmJ.
On each long trail run, I pictured myself in Boilermaker. Thanks to my error on leg one, I never got out of bottom place of the finishers.
I wonder if 49 minutes in error is my worst. [I checked. It is by far my worst outing...while actually finishing.]
Saturday Apr 22, 2017 #
9 AM
canicross 27:00 2.1 km (12:51 / km)
shoes: NewBalance MT610CG4
Ziggy was hesitant but got running by the end.
Friday Apr 21, 2017 #
8 PM
Running 32:00 [3] 3.4 km (9:25 / km)
shoes: NewBalance MT610CG4
I was ready to run at Bruce Pit this afternoon and this morning but Ziggy wasn't interested.
Monday Apr 17, 2017 #
Note
weight:183.2lbs (sick)
I won't be running today, sick bed for me and nearby toilet.