Training Log Archive: FJohnsonIn the 7 days ending Apr 28, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 28, 2019 #
12 PM
Turbo 28:45 [2] 16.09 km (33.6 kph)
Felt shite for this
Saturday Apr 27, 2019 #
5 PM
Running 40:07 [3] 8.22 km (4:53 / km) +124m 4:32 / km
shoes: Saucony Jazz 20
Hills and pitches
Friday Apr 26, 2019 #
5 PM
Turbo 28:00 [2] 16.09 km (34.5 kph)
Progression
Thursday Apr 25, 2019 #
3 PM
Running 36:20 [3] 7.69 km (4:43 / km) +57m 4:33 / km
shoes: Saucony Jazz 20
Felt decent today
Tuesday Apr 23, 2019 #
3 PM
Road Cycling 1:16:13 [3] 35.25 km (27.7 kph) +105m
Super windy ride which meant for a hard day