Training Log Archive: FJohnsonIn the 1 days ending Apr 19, 2019:
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Friday Apr 19, 2019 #
Event: JK 2019
12 PM
Running warm up/down 18:36 [2] 2.97 km (6:16 / km) +6m 6:12 / km
(sick) shoes: Saucony Jazz 20
WU/WD with the boys
1 PM
Orienteering race 19:27 [5] 4.08 km (4:46 / km) +13m 4:42 / km
(sick) shoes: Saucony Jazz 20
JK Sprint- 14th
Went into this not expecting anything so quite happy I managed top 15 to be honest after spending last week on the sofa.
Illness definitely had an affect on me as chest was killing me and was struggling to breath properly.
No real mistakes just lack of speed.
Went into this not expecting anything so quite happy I managed top 15 to be honest after spending last week on the sofa.
Illness definitely had an affect on me as chest was killing me and was struggling to breath properly.
No real mistakes just lack of speed.