Training Log Archive: zac hIn the 7 days ending Sep 15, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 23:41 [4] 4.27 km (5:33 / km) +158m 4:41 / km
Orienteering 12:32 [4] 3.8 km (3:18 / km)
shoes: Asics Piranhas (flipflops)
Orienteering 25:54 [3] 5.98 km (4:20 / km)
shoes: New Balance Blue
Running - Fell / Terrain 1:25:50 [2] 10.18 km (8:26 / km) +730m 6:12 / km
shoes: Irocks
Orienteering 29:24 7.02 km (4:11 / km) +35m 4:05 / km
shoes: New Balance Blue