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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: moojieturtle

In the 1 days ending Nov 3, 2019:

activity # timemileskm+m
  Road Running1 33:00 2.99(11:02) 4.81(6:51)
  Urban Hiking1 26:09 1.16(22:32) 1.87(14:00) 78
  Total2 59:09 4.15(14:15) 6.68(8:51) 78

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Su

Sunday Nov 3, 2019 #

12 PM

Urban Hiking hills 26:09 [1] 1.16 mi (22:32 / mi) +78m 18:39 / mi
ahr:87 max:137 shoes: Inov-8 Road Claw 275 Grey

up 12th, down 11th/jesse
1 PM

Road Running (Perceived Effort Run) 33:00 [2] 2.99 mi (11:02 / mi)
ahr:135 max:154 shoes: Inov-8 Road Claw 275 Grey

29 min actual running time

vRE: 9:37/mi
Standing heart rate: 75

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