Training Log Archive: awentz

Running 1:38:21 [3] 8.82 mi (11:09 / mi) +1464ft 9:38 / mi
ahr:144 max:165

Running 57:41 [3] 3.35 mi (17:13 / mi) +910ft 13:42 / mi
ahr:130 max:168

Running 59:50 [3] 6.2 mi (9:39 / mi) +890ft 8:30 / mi
ahr:160 max:194

Running 22:57 [3] 2.48 mi (9:16 / mi) +232ft 8:30 / mi
ahr:141 max:171

Running 52:04 [3] 5.81 mi (8:58 / mi) +157ft 8:45 / mi
ahr:140 max:157

Running 43:03 [3] 6.02 mi (7:09 / mi) +268ft 6:52 / mi
ahr:131 max:148

Mountain Biking 2:04:56 [3] 18.33 mi (8.8 mph) +1200ft
ahr:120 max:169