Training Log Archive: awentzIn the 10 days ending Apr 30, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||
Tuesday Apr 30, 2019 #
6 PM
Mountain Biking 42:55 [3] 7.82 mi (10.9 mph) +412ft
Saturday Apr 27, 2019 #
1 AM
Orienteering 2:36:17 [3] 3.88 mi (40:19 / mi) +916ft 32:57 / mi
XPD_Oregon_Stage7_O Course
4 AM
Mountain Biking 21:37:14 [3] 64.29 mi (3.0 mph) +4858ft
XPD Oregon Stage 8 Bike
Friday Apr 26, 2019 #
3 AM
Paddling 11:11:52 [3] 28.45 mi (23:37 / mi) +329ft 23:22 / mi
XPD_Oregon_Stage5_Paddle
3 PM
Mountain Biking 9:57:27 [3] 16.45 mi (1.7 mph) +1256ft
XPD Oregon Stage 7 Bike
Thursday Apr 25, 2019 #
1 AM
Paddling 7:34:07 [3] 14.56 mi (31:11 / mi) +233ft 30:43 / mi
XPD Oregon Stage2 Paddle
9 AM
Mountain Biking 13:40:04 [3] 59.91 mi (4.4 mph) +2681ft
XPD_Oregon_Stage4_Bike
Wednesday Apr 24, 2019 #
1 AM
Hiking 24:05:46 [0] 29.97 mi (48:14 / mi) +2830ft 44:17 / mi
XPD Oregon Stage 1
Monday Apr 22, 2019 #
Event: Expedition Oregon
4 PM
Mountain Biking 33:52 [3] 3.88 mi (6.9 mph) +199ft
Sunday Apr 21, 2019 #
6 PM
Mountain Biking 40:00 [3] 5.18 mi (7.8 mph) +240ft
Easy spin with the EO team after putting bike together post flights. Only a couple more days to go!