Training Log Archive: X8A7In the 7 days ending May 6, 2012:
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Sunday May 6, 2012 #
Trail Run 1:29:00 [1]
At the Bone, out to the tree and back, plus the Morrison loop. Cool and sprinkles the whole time, a nice change from the 85 degree weather yesterday.
Saturday May 5, 2012 #
Hike 26:00 [1]
Hike 56:00 [1]
Friday May 4, 2012 #
Hike 26:00 [1]
Thursday May 3, 2012 #
Road Run 30:00 [1]
Wednesday May 2, 2012 #
Trail Run 27:00 [1]
warmupcooldown
Trail Run 24:00 [4]
Running club. 3, 5, 3, 5, 3, 5 min. On the 3's, was bout 2:40-42 for 800m, for 5's was about 2:45-47. Felt good and it was a good hard workout. Mike and Cory and I duked it out on all but first one.
Tuesday May 1, 2012 #
Road Run 33:00 [1]