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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: X8A7

In the 7 days ending Mar 25, 2012:

activity # timemileskm+m
  Orienteering1 48:41
  Trail Run1 23:00
  Total2 1:11:41

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Sunday Mar 25, 2012 #

Orienteering 48:41 [3]

Bear Creek Lake Park. Map still sucks, but we still have meets there, or "meat" as I put on my liability release waiver. Wasn't the cleanest orienteering I've done, and only can place some blame on the map and not me. The map squeezed on a 8.5x11 didn't help matters. Saw a coyote going to 10. Still pulled out the win over Viking.
Short results:
http://groups.yahoo.com/group/RMOC/message/2797

Wednesday Mar 21, 2012 #

Trail Run 23:00 [2]

Late to running club at J-Jones, ran easy.

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