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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: X8A7

In the 1 days ending Oct 23, 2010:

activity # timemileskm+m
  Hike1 1:46:00
  Orienteering1 54:04
  Trail Run1 8:00
  Total1 2:48:04

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2:48
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Sa

Saturday Oct 23, 2010 #

Trail Run 8:00 [2]

warmup

Orienteering 54:04 [3]

Chatfield State Park, red course, nothing major, ran well and was happy with performance, Leif got me by a little over a min.

Hike 1:46:00 [1]

Hiked the orange course.

Red - Splits

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