6 AM
Running warm up/down 18:13 2.71 km (6:43 / km) +28m 6:23 / km
ahr:125 max:149 shoes: Saucony Triumph Grey
Running 20:23 3.64 km (5:36 / km) +2m 5:35 / km
ahr:138 max:179 shoes: Saucony Triumph Grey
Running warm up/down 3:29 0.58 km (6:02 / km)
ahr:124 max:136 shoes: Saucony Triumph Grey