Training Log Archive: RachelIn the 7 days ending Oct 21, 2017:
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Friday Oct 20, 2017 #
Running 31:42 [2] 5.0 km (6:20 / km)
shoes: Saucony Triumph Red
Stretching/Massage 30:00 [0]
Thursday Oct 19, 2017 #
8 AM
Running 53:47 [3] 9.37 km (5:44 / km)
shoes: Saucony Ride
9 PM
Stretching/Massage 30:00 [0]
Wednesday Oct 18, 2017 #
Running 30:12 [2] 4.9 km (6:10 / km)
shoes: Saucony Triumph Red
Stretching/Massage 20:00 [0]
Tuesday Oct 17, 2017 #
Running 49:33 [2] 8.0 km (6:12 / km)
shoes: Saucony Triumph Red
Stretching/Massage 20:00 [2]
Monday Oct 16, 2017 #
Stretching/Massage 30:00 [0]
Sunday Oct 15, 2017 #
Running 1:13:54 [2] 11.5 km (6:26 / km)
shoes: Saucony Triumph Red
Stretching/Massage 20:00 [0]