Training Log Archive: RachelIn the 7 days ending Jul 27, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jul 27, 2015 #
5 AM
Running 1:02:27 [2] 10.3 km (6:04 / km) +964m 4:08 / km
shoes: Saucony Triumph
Sunday Jul 26, 2015 #
Note
(rest day)
Saturday Jul 25, 2015 #
Running 31:00 [2] 5.2 km (5:58 / km)
shoes: Saucony Triumph
Friday Jul 24, 2015 #
Tennis 1:00:00 [2] 4.0 km (15:00 / km)
Running 4:00 [3] 0.6 km (6:40 / km)
Thursday Jul 23, 2015 #
10 AM
Running 47:55 [2] 8.46 km (5:40 / km) +24m 5:35 / km
shoes: Saucony Triumph
Wednesday Jul 22, 2015 #
9 AM
Running 1:00:47 [2] 10.01 km (6:04 / km) +151m 5:39 / km
shoes: Saucony Triumph
Tuesday Jul 21, 2015 #
Running 1:42:00 [2] 16.0 km (6:23 / km)
shoes: Saucony Triumph