Training Log Archive: RachelIn the 7 days ending Sep 10, 2012:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Sep 10, 2012 #
Running 34:00 [3]
shoes: pink pegasus
Pilates 45:00 [1]
Saturday Sep 8, 2012 #
Running 26:43 [3]
shoes: pink pegasus
Friday Sep 7, 2012 #
Running warm up/down 25:00 [3]
shoes: pink pegasus
5 PM
Running intervals 42:17 [0] 8.13 km (5:12 / km) +1m 5:12 / km
shoes: pink pegasus
Wednesday Sep 5, 2012 #
5 PM
Running 46:47 [2] 8.27 km (5:40 / km) +85m 5:23 / km
shoes: pink pegasus
Tuesday Sep 4, 2012 #
Running intervals 26:23 [4] 6.11 km (4:19 / km)
shoes: pink pegasus
Running warm up/down 25:00 [2]
shoes: pink pegasus