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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Apr 14, 2017:

activity # timemileskm+mload
  Tennis1 1:00:006.0
  Running1 20:004.0
  Orienteering1 18:55 1.88(10:03) 3.03(6:15) 4217.0
  Total2 1:38:55 1.88 3.03 4227.0

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Fr

Friday Apr 14, 2017 #

Event: Oceania Championships 2017
 

Running warm up/down 20:00 [2]
shoes: Saucony Triumph 3

Tennis 1:00:00 [1]

1 PM

Orienteering race 18:55 [5] 3.03 km (6:15 / km) +42m 5:50 / km
shoes: Saucony Triumph 3


Sprint - Course - 6 - Splits

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