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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Sep 16, 2012:

activity # timemileskm+mload
  Orienteering1 1:01:18 5.5(11:08) 8.86(6:55) 22155.2
  Total1 1:01:18 5.5(11:08) 8.86(6:55) 22155.2

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Su

Sunday Sep 16, 2012 #

Event: OAWA Long Champs
 

Note

9 AM

Orienteering race 1:01:18 [5] 8.86 km (6:55 / km) +221m 6:09 / km
shoes: X-Talons

C • Well done! 2

Course 3 - Splits

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