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Training Log Archive: Rachel

In the 1 days ending May 26, 2011:

activity # timemileskm+m
  Running1 39:20 5.59(7:02) 9.0(4:22)
  Total1 39:20 5.59(7:02) 9.0(4:22)

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Thursday May 26, 2011 #

Running 39:20 intensity: (22:30 @3) + (16:50 @5) 9.0 km (4:22 / km)
shoes: Pegasus grey

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