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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Career Move

In the 7 days ending Oct 1, 2017:

activity # timemileskm+m
  Run3 2:30:00 2.49 4.0
  Karate1 1:30:00
  Total4 4:00:00 2.49 4.0

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Sunday Oct 1, 2017 #

Run race (Novice xc) 20:00 [4] 4.0 km (5:00 / km)

Friday Sep 29, 2017 #

Run (T&f) 1:00:00 [3]

Thursday Sep 28, 2017 #

Karate 1:30:00 [3]

Tuesday Sep 26, 2017 #

Run (T&F) 1:10:00 [3]

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