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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Career Move

In the 1 days ending Apr 13, 2021:

activity # timemileskm+m
  Run/Walk1 42:00 4.03(10:25) 6.49(6:28)
  Yoga1 30:00
  Total1 1:12:00 4.03 6.49

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Tu

Tuesday Apr 13, 2021 #

Yoga 30:00 [1]

Run/Walk 42:00 [1] 6.49 km (6:28 / km)
ahr:138 max:149

12 x 3min/30 sec
Av HR <140

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