Training Log Archive: Career MoveIn the 1 days ending Jan 17, 2019:
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Thursday Jan 17, 2019 #
Run t&f (Donogh) 1:15:00 [3]
Warm up
Flying 30s x 5
Flying 40s x 3
Flying 50s x 2
Flexor tendons were a little sore in left leg driving home
Flying 30s x 5
Flying 40s x 3
Flying 50s x 2
Flexor tendons were a little sore in left leg driving home