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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Career Move

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Swim1 50:00 0.99(50:18) 1.6(31:15)
  Total1 50:00 0.99(50:18) 1.6(31:15)

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Wednesday Feb 14, 2018 #

Swim 50:00 [3] 1.6 km (31:15 / km)

6 x 250m + a bit extra at the end with the pull buoy to give my legs a break

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