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Training Log Archive:
Career Move
In the 1 days ending Feb 14, 2018:
activity
#
time
miles
km
+m
Swim
1
50:00
0.99
(50:18)
1.6
(31:15)
Total
1
50:00
0.99
(50:18)
1.6
(31:15)
«
»
0:50
0:00
» now
We
Wednesday Feb 14, 2018
#
Swim
50:00
[
3
] 1.6 km (31:15 / km)
6 x 250m + a bit extra at the end with the pull buoy to give my legs a break
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