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Training Log Archive:
Career Move
In the 1 days ending Oct 17, 2017:
activity
#
time
miles
km
+m
Run t&f
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Tu
Tuesday Oct 17, 2017
#
Run t&f
1:00:00
[
4
]
Wu x 1200m jog
Drills
7 x 100m increasing pace from 50% to 100% over last 20m
Cd x 1200m jog + stretches
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